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I am writing this piece 我之所以写下这篇文章 after reading a writing from a celebrity 是因为看了一位明星写下的一段话 that was encouraging young people to take their lives seriously 大意是告诫年轻人一定要珍惜光阴 between the age of 18 and 25 特别是在18岁至25岁之间 because (as she suggested ) 因为（据她所说） at the age of 30, 到了而立之年 anyone must have something to show as an achievement. 每个人都应该有所成就 I felt the inspiration 我感觉到她激励后生的用意 but I further felt an unnecessary pressure 却更感觉到一种莫名的压力 as soon as she brought the 30 years age, 特别是她提出30岁这个年龄界限 I felt like 我觉得 it is the root cause of some people's depression. 这就是很多人深陷抑郁的根源所在 We grasp most things that influential people say 对公众人物所说的话，我们总是照单全收 because they are our role models. 因为他们是我们的行为偶像 That is why 这也就是为什么 they need to think deeply before they do or say anything. 公众人物在做出任何举动或说出任何话之前都应该深思熟虑 | 
