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Most things aren't nearly as bad as you think they'll be 一件坏事发生的时候，我们常常会把它想象的极其糟糕，事后却发现并非如此 -- except regret. 除了“后悔”这件事。 Regret is worse. “后悔”这件事，比你想象的还要糟糕 Often we procrastinate 我们时常会拖延 or straight up 或者简单的说 don't do things that we know we need to do 我们会拒绝那些明知道必须做的事情 because we're afraid of discomfort. 因为我们害怕随之而来的不适感 We're scared to take a risk 我们太过恐惧，不敢冒险 or do something that we've never done before. 不敢去做没有做过的事情 So we don't do it. 于是我们就垂手站在一旁 I can tell you from experience 根据我的经验之谈 that very few things are as unpleasant as you think they will be. 事实上，会和你想象中一样糟糕的事情其实少之又少 Your mind comes up with scenarios that are typically much worse than reality. 你脑海中想象的场景很可能比现实要糟糕许多 The only thing that's ever been worse than I expected it to be is regret, 只有一件事比我想象中还要糟糕，那就是后悔 | 
