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成长的过程中，总会有许多的烦恼。它们像空气一样，常伴你左右，又像空气一样，看不见，摸不着。可是，成长中都会碰到烦恼，又很难化解，该怎么办呢？请听我细细到来。 In the process of growing up, there are always many troubles. They are like the air, often with you around, and like the air, can't see, can't touch. However, growing up will encounter troubles, and it is difficult to resolve, how to do? Please listen to me carefully. 开心。开心是化解烦恼的一种办法。每天保持一种好心情，以友好快乐的态度去面对烦恼，烦恼会被这强大的力量赶跑。 Happy. Happiness is a way to solve troubles. Keep a good mood every day and face troubles with a friendly and happy attitude. Troubles will be driven away by this powerful force. 爸爸妈妈的唠叨、管教，也许会让你忍受不了。你会认为这是一种烦恼。没关系，开心起来，快乐起来，用乐观的态度去面对，爸爸妈妈和烦恼。这些不愉快都会被开心给挤掉。 Mom and dad's nagging and discipline may make you unbearable. You'll think it's a worry. It doesn't matter, happy, happy, with an optimistic attitude to face, mom and dad and worry. All the unhappiness will be squeezed out by happiness. 自信。自信是化解烦恼的一种办法。不要被那些成长的烦恼打倒，不要灰心，鼓起勇气，努力奋斗，那些烦恼一定会被自信踩在脚下。 | 
