人人终身学习知识网~是各类综合知识资源信息分享,提升综合素质与提高知识技能的终身学习网络平台

 找回密码
 立即注册

QQ登录

只需一步,快速开始

微信登录

微信扫码,快速开始

[时事] 跑步机办公桌成白领健康新时尚

[复制链接]

Workers at the financial consulting firm Salo use their treadmill desks. (Agencies)

Will health-conscious office workers soon be skipping trips to the gym for an extended shift at the desk? It could be a healthy alternative, as some companies have begun experimenting with treadmill desks.

NPR's Patti Neighmond made a transition to the treadmill by first converting her sitting desk into a standing desk. After getting acclimated to standing, she installed a "discreet" treadmill, minus handrails, below the standing desk.

"I'm into my second week now and walking at a pretty slow, casual pace, about 1.4 miles an hour," Neighmond writes. "When I first started, I thought I'd simply hop on the treadmill and be off walking all day while working. But it turns out it's really hard to walk, talk, think and concentrate."

Last year, The New York Times reported on Salo, a Minnesota-based financial consulting company that tried a similar experiment with some of its employees. And so far, the results have been positive both for employee health and for the company's financial bottom line: During the six months that Salo took part in a Mayo Clinic treadmill desk study, the firm experienced record earnings.

"Remarkable," Salo director of operations Craig Dexheimer told NPR. "We didn't even go to a gym. We just went to work!" Dexheimer says he has lost 25 pounds since switching to the treadmill desk.

回复

使用道具 举报

小黑屋/人人终身学习知识网~是各类综合知识资源信息分享,提升综合素质与提高知识技能的终身学习网络平台

Powered by 5wangxiao

© 2007-2021 5wangxiao.Com Inc.

快速回复 返回顶部 返回列表