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These ten ways to make your brain smarter 这十种方法让自己的大脑变得更聪明 Brain fitness has basic principles: variety and curiosity. When anything you do becomes second nature, you need to make a change. If you can do the crossword puzzle in your sleep, it's time for you to move on to a new challenge in order to get the best workout for your brain. Curiosity about the world around you, how it works and how you can understand it will keep your brain working fast and efficiently. Use the ideas below to help attain your quest for mental fitness. 大脑健康的基本原则是保持多样化与好奇心。不论做何事一旦成了习惯，就需要改改了。假如你可能在睡醒后做纵横填字游戏，如果把这段时间换做其他求解式游戏，那么大脑会得到更好的锻练。对周围世界的好奇心越强，对事物理解就越深刻，大脑反映越快，效率也越高。采用下述10种健脑法，会使你的大脑更健康。 | 
