辗转反侧难以入眠?也许你该把卧室的灰色墙壁重新粉刷成蓝色,再整理一下房间。睡眠专家指出,把卧室粉刷成灰色会让人难以入眠,而蓝色能帮你一夜安睡。 It may be the decor colour of the moment but painting your bedroom wall the same shade as a bleak English sky could actually stop you from getting your eight hours' in. 灰色可能是时下的流行装饰色,但把卧室墙壁刷成和英国阴冷的天空一样的颜色,实际上会让你无法入眠。 |