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For many years 多年来 I was treated in a very unkind way. 我并没有遭受过恶意的对待 I was not only talked about behind my back 没有人在我的背后诽谤我 but I was spoken to in an unkind manner to my face. 当曾经有人当面对我用十分失礼的态度说话 I'm sure 我相信 a lot of people can relate to this. 许多人有过类似的经历 There came a time 后来 when I had the opportunity to help this person out. 我得到一个机会，可以对那个人提供帮助 For some reason, 出于某种原因 much to my surprise, 连我自己都感到惊讶的是 I chose to be kind and help. 我选择对他友善，并且帮助了他 My action to show love and help not only surprised me, 我的行动表现了爱和帮助，这不仅让我吃惊 but it surprised others as well. 也让周围的其他人大吃一惊 I'm sharing this 我分享这个故事 because I can not tell you 是因为我想告诉你 how much my action set me free. 我的举动让我感到难以言喻的轻松自由 I now had the power 如今我手握重权 | 
