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新研究:吃味精对健康有害?建议你看看最新的科普

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The myth that monosodium glutamate (MSG) is somehow bad for you is one of those food misconceptions that just. Won't. Die.

味精对人体有害的说法是对食物存在的众多误解之一,它并不会致死。

Objections to this chemical range from the vague, arm-waving "unhealthy" label all the way to it being a damaging neurotoxin that makes you addicted to fast food.

反对食用这种化学物质的原因有自始至终贴着的含糊的“不健康的”标签,以及它是一种破坏性的神经毒素,会使你对快餐上瘾。

It seems that no matter how many times experts communicate the truth about this harmless food additive, you'll still find plenty of savoury snacks and instant ramen in your local grocery store boasting their "MSG-free" status.

似乎不管专家说多少次这种食品添加剂无害,你还是能在当地杂货店里找到许多自诩“无味精的”可口小吃和速食拉面。

Which is why even in 2019, the latest YouTube video released by Canadian dietitian Abbey Sharp is as relevant as ever. In less than 15 minutes, she breaks down a bunch of total nonsense about MSG, explaining the science in a simple, engaging manner.

这就是为什么即使在2019年加拿大营养学家艾比·夏普在YouTube上发布的最新视频仍然和以往一样是有关味精的。在不到15分钟的视频中,她用简单又有趣的方式解释了有关味精的科学研究,并推翻了相关谬论。

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