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Homo sapiens is a very moody species. Even though sadness and bad moods have always been part of the human experience, we now live in an age that ignores or devalues these feelings. 智人是一个非常情绪化的物种。尽管悲伤和坏心情一直以来都是我们的一部分，如今我们却总倾向于忽视或贬低这种情感。 It's time to re-assess the role of bad moods in our lives. We should recognise they are a normal, and even a useful and adaptive part of being human, helping us cope with many everyday situations and challenges. 现在是时候重新审视我们生命中的坏心情了。我们应该认识到，它们是人之常情，甚至是对我们有帮助的，它还机动性，帮助我们应对日常状况和挑战。 A short history of sadness 悲伤的历史 | 
