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This research-based approach has shown improvements in brain function in as little as 12 hours. 这种研究型方法在短短12小时内改善了大脑功能。 What separates strategic, visionary thinkers from the rest of us? And why do we tend to worry about our ability to remember names—or where our keys are—rather than loss of cognitive memory that makes great performers? 是什么将我们和那些有远见、有战略意识的思想家区分开？我们又是为什么总倾向于担忧自己记不住名字或者把钥匙放哪儿了，却不担心自己对认知记忆的丢失——而恰恰是认知记忆促成了好的表现？ These were questions that puzzled Sandra Bond Chapman, founder and chief director of the Center for Brain Health at the University of Texas—Dallas. She wondered if high-level cognitive function could be taught or improved and set about figuring out how to do so. As a result, she and her team have developed Strategic Memory Advanced Reasoning Training (SMART), a research-based brain training program that they claim can improve focus, memory, and cognitive function, starting with just nine hours of training. 这些问题困扰着德克萨斯—达拉斯大学大脑健康中心的创始人兼主任桑德拉·邦德查普曼。她想了解高层次的认知功能是否可以被训练或改进，并开始着手研究如何做到这一点。因此，她和她的团队开发了“策略记忆高级推理训练”（简称SMART），这是一项研究型的大脑训练计划。他们表示只需9个小时的培训就可以提高人们的注意力，记忆力和认知功能。 | 
