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每天应该喝几杯水？一杯水是多少毫升？每个人需要的水量都一样吗？你是否也为此纠结困扰过。美国一家医学中心给出计算公式，帮你精确计算你到底要喝多少水。 From feeling less tired to clearing up spots, drinking enough water can cure all sorts of ills. 饮用足够的水能帮你缓解疲劳，还能祛斑，可谓“包治百病”。 But the majority of people simply don't drink enough of it. 但大多数人都饮水不足。 | 
