Introverts are undeniably unique people - and they are also undeniably difficult to understand. Some introverts are prone to self-deprecation, and they are often hard on themselves. We find ourselves questioning our own perception of ourselves - which can take us down a rabbit hole of negative thinking. What introverts really need is a reminder to love and care for themselves. 毫无疑问,性格内向者是独特群体--也很难理解他们。有些内向者倾向于贬低自己,通常对自己很苛刻。我们发现我们会质疑自己对自己的看法--这会让我们陷入负面思维的怪圈。内向者真正需要的是一个提醒,提醒他们爱自己、关心自己。 Lucky for introverts, one of our strengths is that we are good at making ourselves happy - if we take the time to! We don't depend on other people to bring us joy; we are able find joy within ourselves and in the little things around us. Here are some ways introverts can work to love themselves more. 内向者也很幸运,因为我们有一个优势:擅长让自己开心--如果我们愿意花时间的话!我们不依赖别人带给我们欢乐;我们能从自身、从周边的小事身上找寻快乐。下列这些方法可以帮助内向者更爱自己。 |