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They are the foods we hear horror stories about, and have been told to avoid at all costs. Coffee, eggs, coconut oil and whole milk are just some of the items which have been on the receiving end of bad press over the years. But it's now time to dispel the myths and embrace these real foods. 我们经常听到关于这些食物的耸人听闻的故事，让我们不惜一切代价避免吃这些食物。这些年来，咖啡、鸡蛋、椰子油和全脂牛奶一直被人们视作"不健康"的食品。但现在是时候揭秘神话、拥抱这些真正的食物了。 | 
