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Drinking water is one the best favors you can do to your body. It has surprising health benefits such as strong kidneys, more energy, better mood, and lower cholesterol. Hot water only adds to the long list of reasons why water should be a staple in your diet. No one can argue that hot water is not tasty. But the few seconds of weirdness significantly outweigh the benefits. 喝水是你能做的对身体最有益的行为之一。喝水有很多神奇的健康益处，比如肾更强健、精力更充沛、心情更好、胆固醇水平更低。喝热水只会提供更多的理由让水成为你饮食中的重要成分。没人会说热水不好喝。但热水的不寻常之处却大大超过了益处。 | 
