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If you want to help a loved one with depression, telling them to "cheer up", is not the answer. Depression is an illness and as such, it's completely different from feeling upset or sad. On Reddit, people with depression have been sharing the things they wish people would stop saying to try and make them feel happier. 如果你很想帮助患有抑郁症的爱人，那对他们说"振作起来"并不是答案。抑郁是一种疾病，因此与沮丧或伤心完全不同。在Reddit网站上，患有抑郁症的人分享了那些他们不希望再听到的想让他们开心点的话。 Avoid these phrases and if you're stuck for what to say or do instead, check out our feature on how to support someone with depression. 不要再说这些话了，如果你不知道该说什么，可以看看我们如何支持抑郁症患者的特辑。 | 
