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FOREHEAD 额头 We are often told that eating well and staying hydrated helps with skin care but you may not know that dehydration and a bad diet might play out on your forehead. 人们总是说，良好的饮食、保持水分有助于护理皮肤，但是你也许不知道，脱水和不健康的饮食可能是额头长痘的原因。 'This area is believed to be linked to the stomach and bladder so pimples here can indicate an unhappy gut,' skin expert Emma Hobson explained. 皮肤专家艾玛•哈伯森解释称：“据信这一区域和胃部、膀胱有关，所以额头长痘可能意味着肠胃不健康。” 'That could be from a poor diet, stress or food intolerances - or even from not drinking enough water.' “起因可能是饮食习惯不良、压力或者食物耐受不良，甚至没有摄入充足的水分。 | 
