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米兰达•可儿保持身材的食谱秘籍:80/20法则

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The secret to a Victoria's Secret body may be more simple than you think.

维密超模们的食谱可比你想象中简单得多。

Kate, who has worked with the likes of Steven Spielberg, Courtney Cox, and Gwyneth Paltrow, first met Miranda through her mother Terese.

凯特是米兰达·可儿的前主厨,她曾经与史蒂夫·斯皮尔伯格,寇特尼·考克斯以及格温妮丝·帕特洛一起共事,凯特与可儿是通过其母Terese认识的。

Kate learned that Miranda was 'very health oriented' and focused on eating clean, she told The Daily Telegraph. 'She really believes in the 80/20 diet,' Kate said, referring to the rule where you eat healthy foods 80 per cent of the time and indulge the other 20 per cent.

在接受某媒体采访时,凯特说,可儿非常注重健康,并且对食品的清洁度有很高的要求。她说:“可儿信守‘80/20法则’,即每日摄入健康食品的比重要达到80%,其他食品则占20%。”

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