Sacrificing Your Downtime Is Making Your Work Stress Worse 在假期忙工作,只会让你的工作越来越有压力 Depending on the root cause, some stressful situations unfold over long periods of time–a few days, a couple weeks, even the better part of a year. 根据根本原因的不同,有些压力情景是在很长一段时间内慢慢变严重的——几天、几周,甚至大半年。 If you work for a company that’s struggling to survive, you may see no end in sight to the high-pressure environment you’re working within. 如果你所在的公司正在挣扎求存,那么你眼前这种充满压力的工作环境可能是看不到尽头的。 |