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Office workers in the Philippines, you may now stand up. In fact, you have to stand up. Regularly. 菲律宾的办公室白领们，你们现在可以站起来了。事实上，你们必须站起来。而且是定时起立。 The country's Department of Labor and Employment has introduced new rules that require companies to give their employees time for "standing and walking" at regular intervals. 菲律宾劳动和就业部引进新规，要求各公司给员工时间“站起来走动”的时间。 The policy mandates that office workers be given a five-minute break "from sitting time" every two hours. It also directs firms to provide standing desks and organize fitness activities like calisthenics. 该政策规定，办公室白领每两个小时需有五分钟“起立”休息时间。政策还要求公司提供站立式办公桌，并组织健美体操等健身运动。 | 
