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The colder seasons are upon us, and that means so many wonderful things: falling leaves, cozy sweaters, crackling fireplaces, and the holidays. But, unfortunately, it also means flu season. 冬季就要来临，落叶、厚毛衣、噼里啪啦的炉火、各种假期都要来了。但是，冬天也意味着流感来袭。 When your body begins showing signs of a nasty cold, like sneezing or congestion, or a whole body flu, like chills and fatigue, you might be inclined to hurry to the drugstore or your medicine cabinet to take over-the-counter meds—which may or may not work. But too often we forget about nature’s remedies for fighting the flu. 发现诸如打喷嚏、鼻塞或发抖、疲惫等流感症状时，有人可能会急忙去药店买药——通常都没用。我们总是忘记，其实有更自然的方法治疗流感。 Turns out, sipping a hot cup of tea is not only comforting while you're feeling under the weather, but according to research, it's chock-full of benefits to help you combat this season's biggest sickness. 喝杯热茶能缓解身体不适，有调查显示，热茶有满满的好处，能帮助对抗冬季流感。 | 
