Meal planning is probably the last thing on your mind when you're facing a serious illness such as breast cancer. Yet eating healthy is actually an important part of your treatment plan, says Erin Rossi, RD, who works with cancer patients at the Cleveland Clinic. 当你面对严重的疾病,比如乳腺癌时,饮食计划或许是你最不可能想到的事情。但事实上,吃的健康是治疗方法的一个重要部分,注册营养师艾琳·罗西说道,她目前治疗着克利夫兰诊所的癌症患者。 "Eating well has physical, mental, and emotional benefits," she explains. "The foods you consume can give you the energy you need to get through treatment with as few side effects as possible while helping you maintain a sense of well-being and control." Eating is pleasurable too, and when you aren't feeling at the top of your game, you'll do well to treat yourself to delicious and nutritious eats. "吃得好能为身体、精神和情感带来好处,"她解释道。"摄入的食物能给你带来治疗所需的能量,并且副作用也少,能让你保持健康和控制感。"吃也是一种乐趣,当你感觉不是很好的时候,吃些美味健康的食物就能让你活力满满了。 |