If you're someone who spends time outdoors you probably have a positive body image and high self-esteem. Surprising? You'd better believe it. Fresh air isn't just good for your health, it can also help you feel confident about how you look. 如果你是一个愿意花时间呆在户外的人,那么你的身体形象肯定很好、自尊心肯定很高。很惊讶?最好相信这个道理。新鲜空气不仅有利于你的健康,而且还能让你对自己的外表更加自信。 A UK study of 199 women and 200 men aged between 19 and 76 from the US - led by Cambridge Professor Viren Swami - has reported that being in natural surroundings can help make people feel more respect for their bodies. 英国有一项研究对来自美国年龄为19至76岁的199位女性和200位男性进行了调查。剑桥大学Viren Swami教授是这项研究的领头羊,该项研究报道:身处自然环境可以帮助人们更加尊重自己的身体。 |