每天喝咖啡的咖啡控们,每每端起杯子是否会担心影响健康而惴惴不安?最新研究表明,适量饮用咖啡不仅无害,而且有益健康。小伙伴们赶快愉快地端起咖啡杯吧! Moderate coffee drinking is safe, and three to four cups a day may have some health benefits, according to a large review of previous studies, in the BMJ. 根据《英国医学杂志》早先开展的一项大范围研究,适量饮用咖啡是安全的,每天喝三到四杯咖啡还对身体有益。 It found a lower risk of liver disease and some cancers, and a lower risk of dying from stroke - but researchers could not prove coffee was the cause. 研究发现,喝咖啡的人患上肝脏疾病、某些癌症和死于中风的风险更低,但他们不确定这与咖啡有关。 |