Meditation does not make you a better person according to a new study despite widespread claims that meditation can make you calmer and more compassionate towards other people. 尽管人们普遍认为冥想会让你变得更淡定、对他人更富有同情心,不过一项最新研究显示,冥想并不能让你变成更好的人。 Researchers have found that despite popular beliefs that meditation can make people more compassionate and less aggressive the evidence for this is limited. 研究人员发现,尽管目前流行的看法是,冥想会让人变得更富有同情心、不再咄咄逼人,不过这种观点尚无有力证据。 The research by scientists at Coventry University in the UK, Massey University in New Zealand, and Radboud University in the Netherlands, reviewed 22 studies involving 1685 people to investigate the effect of various types of meditation. 来自英国考文垂大学、新西兰梅西大学和荷兰的拉德堡德大学的科学家对1685人进行了22项研究,用以调查各类冥想所产生的影响。 |