Think you're safe from the effects of caffeine if you opt for decaf? Think again. While "decaffeinated" coffee won't give you the buzz a regular cuppa will, this study from the University of Florida found that it can contain up to 15 milligrams of caffeine in a serving (compared to an estimate of about 85 milligrams in a full-caf brew). 你以为选择了低咖啡因咖啡就能避开咖啡因的影响了?再考虑一番吧。虽然低咖啡因咖啡不会像正常咖啡那样让你兴奋,但弗罗里达大学的这项研究发现:一份低咖啡因咖啡含有15毫克的咖啡因(一杯煮咖啡大概含有85毫克)。 |