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Anxiety can help people to remember things, a study from the University of Waterloo has found. 滑铁卢大学的一项研究发现，焦虑可以帮助人们记住事物。 The study of 80 undergraduate students found that manageable levels of anxiety actually aided people in being able to recall the details of events. 这项以80名本科生为研究对象的研究发现，可控的焦虑程度事实上能帮助人们回忆事件的细节。 It also found that when anxiety levels got too high or descended into fear, it could lead to the coloring of memories where people begin to associate otherwise neutral elements of an experience to the negative context. 研究还发现，当焦虑程度过高或变为恐惧时，会造成记忆的假象，使人们开始将某次经历中的普通情节与消极内容联系起来。 | 
