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Want to lose a little-or a lot-of weight? Forget the get-slim-quick gimmicks and magic bullets and follow the advice of these weight loss pros instead. We asked four experts in different fields to explain their research into what really works when it comes to losing the weight and keeping it off. Their full-proof strategies will help anyone win at losing. 想不想瘦一点？或瘦很多？别提那些快速瘦身的噱头和减肥药了，听听这些减肥专家的建议吧。我们请教了四位来自不同领域的专家，请他们以各自的研究为主解释如何才能快速减重且不反弹。 | 
