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A diet high in carbs could bring on an earlier menopause, a study suggests. 一项研究表明，碳水化合物高的饮食会导致更年期提前。 Eating lots of pasta and rice was associated with reaching menopause one-and-a-half years earlier than the average age of women in the UK of 51. 英国妇女的平均更年期年龄为51岁，而以面食和大米为主的英国妇女与一般妇女相比，更年期到来的时间会提前一年半。 However, the University of Leeds study of 914 UK women, also found that a diet rich in oily fish and peas and beans may delay natural menopause. 然而，利兹大学对914名英国女性的研究也发现，富含高油脂鱼类、豌豆和豆类的饮食可能会延缓自然更年期。 | 
