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What are the key steps to keep staying young? 保持年轻的关键是什么？ 获得509.5k好评的回答@Peter T Mayer： Can you guess the age of this Singaporean man? (Answer is at the end of the answer.) Looking at him, most of us would think that he is around 25 years old, right? He is in excellent shape and has the face of an 18 year old. 你能猜出这个新加坡男人的年龄吗？（答案见文末）看看他，我们大多数人都以为他25岁左右吧？他身材超棒，还有一张18岁的脸。 When asked how he can still be in such amazing shape and what are the things he needs to do daily to stay young he shared his secrets: 被问及他身材怎么保持这么好以及他永葆青春每天都需要做什么时，他分享了秘诀： 1.“Good diet that involves eating a chicken breast every day.” 1.“良好的饮食，每天吃一块鸡胸肉。” 2.“Regular workouts (we’re talking four times a week).” 2.“定期锻炼（我们说的是每周4次）” 3.“No late nights.” 3.“不熬夜。” 4.“He also avoids taking a shower early in the morning or late at night.” 4.“他也尽量不会太早或太晚洗澡。” You Will Never Believe How Old This Singaporean Man Is 你永远不会相信这个新加坡男人的实际年龄 | 
