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Hello! Please stop cooking with essential oils. 哈喽！请不要再用植物精油煮菜了！ Yes, normally writers bury the lede in a flurry of clickbait, but this is too important, so let's get to it: Essential oils are pricey, can be dangerous, and are easy to over do without proper instruction. You know what else is expensive? The degree you need to fully understand the dosage, interactions, and potential issues that could arise from improperly dosing your dinner guests. You know what's not expensive? Dried spices. 是的，通常作家们会向人们传输这一信条以期造势，但这实在太重要了，所以我们一定要知道：植物精油很贵，但在没有适当指导的情况下，很容易带来危险、做过头。你知道还有什么东西很昂贵吗？你需要充分了解用量、相互作用以及潜在问题，这样才不会让宾客食用过量。你知道什么不贵吗？干香料。 | 
