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Let's be real. Being healthy all the time sounds kinda time-consuming. Your life is busy enough. On the other hand, we all deserve to feel good, am I right? We went to the experts to get simple, actionable, everyday to-dos that will keep you feeling and looking energized, fabulous, and all-around healthier. 说实话，一直保持健康听起来是件耗费时间的事情。你的生活本就忙忙碌碌了。但另一方面，我们都应该自我感觉良好，对不？我们咨询了专家，请教了一些简单的、可操作的日常小事，这些小事将会让你看起来更加有精神、光彩夺目，而且还更健康。 | 
