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Looking in the mirror and seeing a double chin isn't exactly ideal. Often it occurs when a layer of fat accumulates around the top of the neck, causing the area to sag, creating a wrinkle which looks like a second chin. However the common condition isn't always a sign of weight gain. 照镜子时看到自己的双下巴并不是理想状态。通常，当脂肪堆积在脖子周围时，双下巴就会出现，导致该区域下垂、有褶皱，看起来就像第二个下巴。然而，这一常见情况并不总是体重增加的迹象。 There are many factors which can cause a build up of fat below the chin, including genetics and loosening skin. As with any other build up of fat around the body, the only way to tackle it is to make some changes to your diet and increase your exercise regime. 很多原因会导致下巴下方脂肪堆积，包括遗传和皮肤松弛。与身体其它部位的脂肪堆积一样，解决问题的唯一方法就是改变自己的饮食，增加锻炼量。 | 
