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Shyness, according to Psychology Today, is "the awkwardness or apprehension some people feel when approaching or being approached by other people." 根据《今日心理学》杂志的报道，“腼腆心理”这指的是：“与他人接触、或他人与自己接触时，所感到的局促不安或恐惧感。” Shy people often "desperately want to connect with others, but don't know how or can't tolerate the anxiety that comes with human interaction." 害羞的人们通常“非常想要与他人打交道，但是不知道采用何种方式，或者无法忍受人际交流之间所产生的焦虑。” John Stoker, president of Dialogue WORKS and author of "Overcoming Fake Talk," says that 40% or more of the population would classify as "shy." Dialogue WORKS网站的董事长，同时也是《战胜谎言》一书的作者John Stoker表示，如今有40%或以上的人都能归类到“害羞”的人群。 That means there's a good chance you'll have to deal with shy people at the office, networking events, or client meetings – and it may behoove you to know how to approach them. 这就意味着，你很有可能在职场、社交活动、或者客户会面的时候遇到害羞的人们，而你很有必要了解如何与他们相处。 | 
