|
If you’re having trouble sleeping, I’d like to offer you some unique tips you won’t find in many places. 如果你正受着失眠的困扰，我会给你一些独特的建议，而且这些建议很不常见。 I know that when I’m tossing and turning at night, unable to slide into a deep and comfy slumber, it sometimes feels like I’ve completely forgotten how to drift off. 我知道当我在夜晚辗转难眠的时候，我就无法进入深度舒适的睡眠状态，有时候感觉自己完全忘了我是如何迷迷糊糊睡去的。 This is when I’m forced to get creative with my sleep tactics because the standard online recommendations for sleep usually don’t work for me. 这就是我不得不寻找一些有助睡眠的法子的时候了，因为普通的在线建议对于我来说都没多大用处。 | 
