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戒掉这13种坏习惯你将更幸福

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Its no secret that were obsessed with happiness. After all, thepursuit of happinessis even enshrined in the Declaration of Independence. But happiness is fleeting. How can we find it and keep it alive?

显然我们都对幸福着迷,毕竟“追求幸福”甚至被独立宣言奉为神圣。但是幸福转瞬即逝,我们如何能找到幸福并且让它持续下去呢?

Psychologists at the University of California have discovered some fascinating things about happiness that could change your life.

加利福尼亚大学的心理学家发现一些关于幸福的有趣事情,它能改变你的生活。

Dr. Sonja Lyubomirsky is a psychology professor at the Riverside campus who is known among her peers asthe queen of happiness.” She began studying happiness as a grad student and never stopped, devoting her career to the subject.

桑雅·吕波密斯基博士是河滨校区的心理学教授,她以“幸福王后”在同行中著称。她从研究生开始研究幸福,并且一直没有停止,把她的事业奉献给了这个学科。

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