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Finally, a study has confirmed what I've long known to be true in my heart: Two breakfasts are better than none. Okay, the research on the effect of breakfast on weight gain was done on schoolkids (it was published in Pediatric Obesity), but it makes sense in theory for adult humans, too. 近日，一项研究最终确认了我心中长久认为正确的事：吃两顿早餐比没吃早餐好。这项研究的研究对象是学生们（而相关论文发表在《儿科肥胖》杂志上），意图找到早餐对体重增加的影响。但是在理论上，这项研究对成年人也有参考价值。 | 
