A three-day-week gets the best performance from workers aged over 40, a study has found. 一项研究发现,40岁以上的人如果每周上三天班,工作表现最佳。 Researchers found the cognitive performance of middle-aged people improved as the working week increased up to 25 hours a week. 研究人员发现,当中年人每周工作时间达到25小时,认知表现将有所改善。 However, when the week went over 25 hours, overall performance for the test subjects decreased as "fatigue and stress" took effect. 然而,如果每周工作时间超过25小时,受试者的整体表现则将恶化,因为“疲劳和压力”开始产生影响。 |