|
Choosing an active way to get to work could make a big difference in how much weight creeps on in middle age, a large U.K. study suggests. 英国一家大型调查机构近日表示，选择一种积极的方式上班，也许对中年时期悄悄出现的发福有很大的影响。 studying tens of thousands of commuters over age 40, researchers found that people who drove to work weighed more and had a higher percentage of body fat than those who got to work by walking, biking or public transportation. 在研究了成千上万名40多岁的乘客之后，研究人员发现，开车上班的人体重更重，体脂比也比那些步行、骑自行车或者使用公共交通系统上班的人高。 Those who commuted by bicycle were the leanest of all, but even taking the train was linked to lower body weight and body fat, the authors report in The Lancet Diabetes and Endocrinology. 作者在医学杂志《柳叶刀》的糖尿病和内分泌学上指出，那些骑自行车上班的人是所有人里最苗条的，但是即便乘火车，也会使得体重更轻，体脂更低。 | 
