Everybody wants to be happy. Thus, the onslaught of lists enumerating various happy-making suggestions: Learn to let go! Live in the present! Don't sweat the small stuff! 每个人都渴望快乐的生活。于是,各种关于幸福秘诀的清单纷纷出炉:学会放手!活在当下!莫在小事上纠结! Which is all fine and good — there's clearly nothing wrong with a positive outlook. But that list has been done to death ... and aren't those peppy platitudes slightly obvious anyway? Instead, we offer an alternative list of habits — more concrete and backed by science — employed by those who've successfully located the bliss button. 这些建议当然不错——毕竟每个人都想要有积极的人生。只是它们的内容都被说滥了……那些陈词滥调难道不是显而易见的吗?所以,今天我们给大家提供一份不一样的清单——它们就是那些幸福的人正在践行着的秘诀,这些秘诀更具体,且有科学依据。 |