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People living with heart disease, high blood pressure or stroke may benefit from practicing traditional Chinese exercises such as Tai Chi, showed a study published last Wednesday in the Journal of the American Heart Association. 根据上周三在美国心脏学会杂志上刊登的一份研究指出，经常习练中国传统运动比如太极，对心脏病、高血压及中风患者有益。 "Traditional Chinese exercises are a low-risk, promising intervention that could be helpful in improving quality of life in patients with cardiovascular diseases -- the leading cause of disability and death in the world," study author Yu Liu, dean of the School of Kinesiology at Shanghai University of Sport in China, said in a statement. 文章作者、现任上海体育学院运动科学学院院长刘宇在一份研究中指出，心血管疾病是当今世界致残甚至致死的“头号杀手”，而中国传统运动对于改善这类疾病患者的生活质量是一种低风险、有积极促进作用的方法。 | 
