This Is Absolutely the Worst Weight-Loss Mistake You Can Make 这绝对是你减肥时最不该犯的错误 You've got slimming down on the mind, and you already know that eating veggies is the number one thing you should be doing to lose weight. But if you're new to this healthy lifestyle, you'll also need to know what mistakes you absolutely should not make - they could end up causing you to gain weight! 你已经下定决心要减肥,并且知道吃素是你减肥要做的首要事情。但是如果你对这种健康的生活方式还很陌生,那么你还需要知道一些千万不要犯的错误——他们最终可能会导致你更胖。 |