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Many of us start pounding away on the treadmill in the hope we can melt our spare tyres, bingo wings and love handles. But new research has revealed that we may be able to burn more fat without actually doing more exercise. 我们大部分人都在跑步机上咚咚咚地跑着，希望可以消解啤酒肚、蝴蝶袖和腰间赘肉。但新一项研究显示，也许我们可以不用多做运动就可以燃烧更多脂肪。 Simply changing the timing of when we eat means we could burn up to 22 per cent more fat, scientists claim. 科学家称只要改变我们进食的时机就可以多燃烧22%的脂肪。 As part of the experiment, Dr Adam Collins, of the University of Surrey, recruited 30 volunteers. These included 13 men and 17 women who did not normally do a lot of exercise. 萨里大学亚当柯林斯博士召集了30名志愿者，其中13男17女，都不怎么运动。 | 
