Up until about two years ago, I used to have a big problem with energy. I had intense mood swings caused by intense fatigue and the sluggishness KILLED me. Then came the day where I just lost it.. I just could not live like that anymore! I searched and searched for answers. Finally I found some. Below is the top 10 solutions I have found. I know they are simple, but guess what? Simple works! Enjoy! 过去的我深受精力不足的困扰,这种情况一直持续到两年前。那时,由于感到疲惫不堪,我的情绪波动很大,喜怒无常。那种懈怠感几乎要了我的命,后来我甚至到了情绪失控的地步。我真的不能再那样生活下去了!于是我四处搜寻,好不容易才寻到解决之法。下面是我找到的10个方法,很简单。但是呢?它们既简单又有效!快来看看吧! |