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Whether you have too many tasks on your plate or you're dealing with a particularly difficult personality, keeping your cool at work can seem like an insurmountable task. 无论目前你的手头上有很多任务等着你完成，还是你正与一个特别难搞的人打交道，在工作中保持冷静的头脑似乎是一件难以实现的事情。 Before you burst into tears over the photocopying machine wondering how you will ever get everything done, try this quick and simple mindfulness trick to regain your calm at work and allow you to be your best self. 在你准备哭着站在复印机，困惑如何完成所有事情时，尝试以下简单快捷的心理调节方法，从而恢复对待工作的冷静并呈现最佳状态。 | 
