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每天都会有一些人在叫嚣着：要么瘦，要么死；每天都会有一些人在健身房里挥汗如雨；每天都会有一些人为了减肥任由肚子咕咕在叫。或许，都旨在一个目的：要让他人看到自己的美！但是，你确定你努力的方式正确嘛？！ It is the question on every dieter's lips... when will people notice the pounds dropping off? 几乎每个节食者都有这样一个疑问：什么时候才能让别人发现自己瘦下来了呢？ A host of diets promise to help transform the body, while countless studies reinforce the need to combine healthy eating with regular exercise. 一系列饮食可以帮助人们改造身体，同时，无数研究也证实，健康饮食需与规律锻炼相结合。 But now, a new piece of research has taken the weight-loss conundrum one step further. 但如今，一项新研究为减肥难题带来进一步发展的空间。 And its conclusion is seemingly simple, you need to shed eight to nine pounds, just over half a stone, before your friends and family will notice it in your face. 而且这个结论似乎颇为简单，你需要减掉8-10磅，即半英石（英国质量单位）多体重，然后亲友才能看出你瘦了，因为脸瘦了。 However, in order to appear more attractive to the opposite sex, it is necessary to double that weight loss, and shed 15 pounds - just over one stone. | 
