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Learn how to thrive with a demanding schedule and make time for yourself by being well organized. 学习一下如何在繁忙的工作日程中“茁壮成长”，通过合理安排来为自己腾出时间。 We all want to know that we're doing our best to be successful, but too often we feel ourselves becoming less productive even while we're working longer hours. 我们都想知道我们在尽自己的力量获得成功，但往往我们都感觉到即使工作的时间更长，我们的创造力还是会下降。 Good news! 好消息来了！ A new study finds that being productive really is more about working smarter, not harder. The study looked at musicians' practice habits and discovered that a violinist who practices extremely intensely for four focused hours actually gets more done than those who practice for seven hours but less efficiently. 一项最新的研究发现，有创造力的人更倾向于更聪明地工作，而不是更努力地工作。这项研究通过观察音乐家的练习习惯，发现了小提琴家把练习时间高度地集中在四个小时里，他们的练习效果比其他把练习时间长达7个小时，但缺乏效率的音乐家好。 So what does that mean for you? 那么，这个发现对你来说有什么用处呢？ At the top of the list: to stop checking your phone every five minutes and your email every 10 minutes. If you can focus intently in the hours you put in at work, you're likely to need to put in fewer of those hours. That, in turn, means leaving work early and having more time for yourself. | 
