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别浪费:10道你意想不到的厨余美味

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Looking to save money? How about cut food waste?Consider food scrapsthose bits and pieces of leftover fruit, veggies, meat, and yes, even cheese, that youd normally throw away or compost.

想省钱?何不减少食物的浪费呢?考虑下做饭剩下的,比如果蔬、肉类剩余的边角料,对了,连奶酪都可以,凡是你准备扔掉或是用作堆肥的,都可以。

Americans chuck about 20 pounds of food every month, costing us anywhere from $28 to $43 per person. Part of that is an aversion to food we might consider below-standard. There's been a movement in the past couple years to start embracing ugly but still perfectly good food, and educating cooks about the food scraps they shouldn't be tossing.

美国人平均每人每月丢弃20磅的食物,人均浪费28到43美元不等。部分原因在于人们觉得有些食物"不达标",有厌恶情绪。过去几年里,人们开始接受貌丑但仍是好的食物了,教厨师了解他们不该扔的厨余。

Read on for 10 food scraps you can re-purpose in recipes and more, creating delicious meals with odds and ends you may have overlooked.

以下10种厨余你可以重新纳入你的食谱,用这些边边角角独创几道你曾忽视的美味吧。

1. Meat fat, scraps, and bones

肉类脂肪、多余肉片和肉骨

You probably knew that you can save chicken carcasses and beef bones to make soup stock. But those other spare parts can be useful, as well.

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