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“The early bird catches the worm” is a phrase that we’ve all heard since the days of elementary school. “早起的鸟儿有虫吃”，这是一句从小到大都耳熟能详的俗语。 But what if your brain is just programmed to work at night? 但是，如果我们大脑只能设置为夜间工作模式呢？ Whether it’s the midnight moonlight or the hush that falls over the house when everyone’s asleep, working after-hours can equal some serious productivity. 无论的午夜还是凌晨，下班后的工作也能创造高效益。 So, we spoke with a group of Millennial night owls to find out how they best burn the midnight oil: 所以，本文作者与那些“千年夜猫子”进行了一次访谈，看看他们是如何利用午夜时间爆发工作能量的： 1.Turn off the gadgets. 1. 关掉所有的电子产品 “I turn my phone off because most people are feeling social after 7 p.m., but that’s when I do my best work. Also, being aware that WiFi networks seem to be busiest between 8 and 10 p.m., I try not to schedule long-distance video calls or work on something that requires streaming video at that time.” — Nic Chapa, 27, mobile UX/UI designer “我之所以关掉我的手机，是因为大多数人在晚上7点钟以后都感觉很轻松，适合与他人交际，但这却是我的最佳工作时间。同时，也要意识到无线网络在晚上8点到10点之间是最繁忙的。我尝试不去安排长途视像电话，或停止处理任何需要流媒体的任务。”——Nic Chapa，27岁，一名移动工具的用户体验/用户界面设计师。 | 
