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为什么分手了我还老惦记着前任?

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We had mental health and relationship expert Dr. Jeff Gardere stop by the program to talk to us about what to do if youre obsessing over an ex. His new program is called Exaholics (www.exaholics.com), and it's an online community designed to help people get through their breakups.

节目中我们请到了精神健康及关系专家杰夫·加德尔博士来跟我们谈谈如果你对前任不可自拔应该做什么。他的新计划项目名叫“前任瘾”(www.exaholics.com),是一个旨在帮助人们克服分手伤痛的网络社区。

In our chat together, Dr. Jeff describes how our bodies process relationships not just emotionally, “but in our brains as well.” When that attachment is no longer there, we can experience activity in our neurotransmitters similar towithdrawal as part of an addiction.”

在我们的聊天中,杰夫博士描述了我们的身体是如何处理人际关系的——不仅运用了情感,“大脑也参与了处理。”当与对象的关系结束时,我们的某些神经递质会活跃起来,使我们体验到类似于“瘾君子戒毒”时的感觉。

The strength of these connections differs between men and women, for some surprising reasons. Dr. Jeff admits that oftentimes, a womans love ismore complex”, as her attractions are spread out across many more factors than a mans. Men tend to lovedeeperthough, making it harder for them to "let go" when things fall apart. This quality in men may lead them to more physical or vengeful behavior after a breakup.

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