|
So with a sweltering summer ahead, how can we avoid over-heating? Here are our top tips for keeping cool in a heatwave — and some of them are very surprising. 炎夏迫近，我们如何避免中暑呢？下面我们奉上在炎炎夏日保持清凉的最佳计策，其中的一些可能会让你大感意外哦。 POP YOUR SHEETS IN THE FREEZER 把你的床单丢进冰箱冷冻起来 It may sound like a recipe for a sleepless night, but wetting your bed sheets and chilling them in the fridge or freezer three to four hours before you go to bed can work wonders. 这一招乍听之下似乎是为了治疗失眠症的，其实不然，在入睡前将湿淋淋的床单放进冰箱，让它冷冻结冰，这招会产生意想不到的效果哟。 USE MONKEY MAGIC 运用猴子的魔法 It's a centuries-old trick favoured by monkeys: cool down by licking your wrists. 这是一个有千百年历史的老方法，猴子们很喜欢它：通过舔自己手腕的方法让自己凉快下来。 It may sound ridiculous, but it works. 这也许听起来很滑稽，但是效果确实不错。 Failing that, the same effect can be achieved by dunking wrists under a cold tap for a few seconds. 如果做不到这一点，将手腕放在水龙头下，让凉水冲几秒钟，也能获得同样的效果。 SECRET TO A COOLING SHOWER | 
